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1-14 of 14 results
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As you get older, your body may need more TLC. Find out what medical tests to get, how to work with your doctor, and how to navigate Medicare. … 50's60's70's80's90's …
 Date: 2/13/2012 Size: 57KB

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10 ways to keep your mind fit … 40's50's60's70's80's … Listen to others’ stories and thoughts about aging … Copyright 2011 Dots, Inc.  All rights reserved             …
 Date: 2/27/2012 Size: 56KB

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Anti-Aging Games and Founder and CEO, Elizabeth Amini, is passionate about making fun and effective games designed to stimulate the brain. … ​Learn how to keep your brain fit!​ …
 Date: 4/5/2012 Size: 57KB

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Residents now write and act in plays, compose songs and stories, and dance despite their walkers — and in their wheelchairs. … Not your grandmother's art class anymore. Artists bring …
 Date: 11/24/2011 Size: 57KB

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Greet the season with easy shortcuts that shift the focus away from rote obligation to what really matters -- those you love and care about. … 20's30's40's50's60's70's …
 Date: 12/7/2011 Size: 57KB

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Build your working memory by matching like to like in this increasingly challenging brain game. How far will you get? … 40's50's60's70's80's90's … Listen to others’ stories and thoughts …
 Date: 12/14/2011 Size: 56KB

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Physical therapist Holly Spence sees the world differently than most people. Unfortunately for many people, the lines she sees are not straight and the biomechanical forces are …
 Date: 11/24/2011 Size: 57KB

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Despite her age, Ruth is nimble and fit, thanks to a regular exercise regimen of pilates, weight lifting and stretching. … 40's50's60's70's80's90's … Listen to others’ stories and thoughts …
 Date: 12/5/2011 Size: 57KB

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40's50's60's70's … Listen to others’ stories and thoughts about aging … Copyright 2011 Dots, Inc.  All rights reserved             …
 Date: 3/21/2012 Size: 56KB

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Health.com brings you 10 easy ways to lower your blood pressure (or keep it low!) … 40's50's60's70's80's … Listen to others’ stories and thoughts about aging …
 Date: 5/24/2012 Size: 57KB

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These games provided by AARP are aimed at keeping your mind fit and healthy as well as entertaining you. … 20's30's40's50's60's70's80's … Listen to others’ stories and thoughts about aging …
 Date: 5/14/2012 Size: 56KB

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The benefits of Tai Chi for seniors are incredible. If you are looking for a low-impact, relaxing form of exercise that only requires about 20 minutes a day and rewards your efforts …
 Date: 7/14/2012 Size: 57KB

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More research is shedding light on the ways that yoga can reduce stress and alleviate joint pain. This video from CBS highlights the findings. … 40's50's60's70's …
 Date: 8/10/2012 Size: 56KB

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​Find out how to make exercise easier! … The older you become, the harder it can be to get yourself to workout. A spate of new studies has turned up innovative ways to make exercise more …
 Date: 8/10/2012 Size: 56KB

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